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20 Min FULL BODY WORKOUT with only dumbbells I m using 10lbs dumbbells for reference. Do each exercise 10 reps and repeat this circuit 3x. 2nd to last exercise lunge squat lungs count each Very well made.
20 min STANDING DUMBBELL WORKOUT Full Body No Repeats Warm Up Cool Down Very well made.
Under 20 Min FULL BODY WORKOUT All you need is a set of dumbbells for this one. I m using 12.5 lb dumbbells for reference. Do each exercise 12 reps. When alternating sides do 12 reps in total Very well made.
20 min STANDING FULL BODY WORKOUT With Dumbbells Low Impact Very well made.
20 Minute Full Body Workout w Dumbbells. Beginner Advanced Friendly make sure to save share with a friend or two Click Workout with me on zoom in my bio to train with me live and get feedback Very well made.